Karate is one of the most widely taught disciplines in the world. Developed hundreds of years ago and heavily influenced by Chinese Kung Fu, karate is preferred by many because of the flexibility and freedom that it offers. It is a fighting art that involves kicking, punching, elbow strikes, knee strikes, and various other open-hand techniques. Over time, a number of changes have been made to the fighting discipline, and has been promoted by various professional martial artists. There have been some very prominent Karate masters over the years, such as:
- Toshiro Mifune
- Bruce Lee
- Jackie Chan
- Biao Yuen
There are many local fighting centres and dojos that offer the best karate classes in Edinburgh. If you are interested in learning this fighting discipline, you can sign up with a local fighting centre. Here are a few reasons why you should take karate classes.
Discipline and Fluidity in Movement
One of the main reasons why you should consider taking karate classes is because it teaches you a sense of discipline and form when fighting. Your movement will become much more fluid and you will be able to move freely in case you engage in a fight.
Karate requires a considerable amount of physical exertion, so it will help you lose quite a bit of weight. It’s a great choice for people who want to lose weight while also learning a new skill. As long as you are disciplined, you will be able to grasp the concepts of this fighting art very quickly.